Take a pause
Open a session and answer gentle questions, designed to sort out what you carry inside.
Wellbeing · Journaling · Guided reflection
Pause.
Write.
Hear yourself.
SHINE helps you put into words what you are living — and gives you back reflections and audio made just for you. At your own pace, no streaks, no pressure.
Notify me at launch
Coming soon to the App Store
For adults 18+ · No external trackers
No external trackers
No third-party analytics inside the app.
Your data, your call
Delete your account and everything you wrote, anytime.
No streaks, no pressure
Nothing to lose: SHINE is there when you need it.
How it works
Three simple gestures. No blank page, no demands.
Write with guidance
Never a blank page: SHINE accompanies you while you put what you are living into words.
Listen and return
Receive personal reflections and audio, and come back whenever you want to continue.
Not a catalog meditation.
It's your story.
SHINE turns what you write into personal audio — calm, in your context — to listen to whenever you need a pause. Your week, told back to you.
Generated from your own words.
What you get
Guided journaling
Gentle sessions that help you sort your thoughts and write about what matters.
Reflections for you
From what you write, SHINE gives back personalized reflections to look at things more calmly.
At your own pace
The pieces of SHINE are there when you need them. Today, tomorrow, or in a month.
Built with respect for your data
No external trackers
The app does not use third-party analytics or tracking services.
You are in control
You can delete your account and your data from inside the app, anytime.
Clarity first
What you write is yours. We use it only to generate your reflections and audio.
Read the Privacy Policy and the Terms of Use.
Frequently asked questions
Is SHINE therapy?
No. SHINE is a wellbeing and personal reflection app. It is not a medical, therapy, diagnosis or treatment service, and it does not replace professional help. If you are struggling, please seek professional support.
How much will it cost?
There will be a free part and a paid subscription. Prices will be announced at launch — and early users will get special conditions.
When does it launch?
We are in the final stretch. Leave your email and we will let you know the day it is available.
What happens with what I write?
It is stored securely and used only to generate your reflections and audio. You can delete everything from inside the app whenever you want.
Who is it for?
For adults (18+) who want to pause for a moment, write about what they are living, and hear themselves. No journaling experience needed.
Be among the first.
Leave your email and we will write to you on launch day — with priority access.
SHINE is a wellbeing and personal reflection app for people aged 18 or older. It is not a medical, therapy, diagnosis or treatment service, nor an emergency service. If you are in immediate danger, call your local emergency number (112 in the EU).